價格：免費
更新日期：2017-09-13
檔案大小：40.4 MB
目前版本：1.1.8
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 德語, 捷克文, 波蘭文, 英語, 西班牙文
Get fit with Fitify – your very own personal trainer.
Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).
It's a cool way to increase muscular strength and cardio condition as well.
- no internet connection required
- easy to use
- clear HD video demonstrations
- voice coach included
- more than 50 exercises
- select any time from 1 to 60 minutes
- Full Body
- Core Strength (Core muscles and Abs)
- Back Strength
- Upper Body
- Lower Body (Legs and Glutes)
- Stretch & Relief
Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).
支援平台：iPhone, iPad